Friday, December 20, 2013

JANYA KALA / ABHYAAMARDHA




 janyakala means fight art which is martial arts.This is purely traditional martial art. It is very olden days art.It is useful to maintain physical fitness and some times self defense also. It is very easy to learn. If you show slowly it’s good for health, speed then martial arts.it’s purely different from modern martial arts.
This is easiest&effective martial art game.now-a-days mainly girls should know the defense Technics.

If anybody learns this art then contact me.

this course to award as JANYA YODHA

 Eligibility: 10 to 60 years; educated persons  
  
Time duration: 2 months                  
only course fee: 25,000 Indian rupees

Syllabus:          [  NJK  ]----- code 

This art consist three parts.....
        1.AYODHANA KALA
         
* leg movements (paadha musthi)
* hand movements (hasta musthi)

*blocks (nisiddhi krama)

*breathing (swasa vyayama)
*body exercises (vyayama)
*mirror practice

*shadow practise
*fight movements (janyavrtti)
*first aid in trauma conditions
*yudh kala & mantra
*strength improve massage
*emergency health care things.
*marma murrei
*marma points include first aid 
*marma meditation (dhyana)
*balance of cosmic energy in our body
*yoga asana

*locks (sandhi talaka)
*4 sides fight (chaturdisha janya)

2.SAYODHANA (praharna) KALA

*3 types of knifes(khadgha) movements.
*2 types of sticks(yasthi) movements

*yog danda movements
*marma kole
*axe(parasu kuntha) movement
*nunchalk movements
3.NAVEENA KALA
*special tecqunics for escaping gun shooting
*nun chalk movements

*punches 
*kicks

 4.PAKSINA (birds) fight movement

*cock fight movement (kukkuta janya)
 *eagle fight movement ( garuda janya)


 5.MRUGHA (animal ) fight movement

*elephant fight movement  (gaja janya)
*lion fight movement (simha janya) 
*horse fight movement (aswa janya) 
*crocodile fight movement (makara janya)  
*pig fight movement (varaha janya) 
*snake fight movement (sarpa janya) 
*dog fight movement (prakhara janya) 
*monkey fight movement (vanari janya) 




















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